Children Returning to school - A Time For Re-calibration!
Returning to School After Holidays: Understanding the Adjustment
🎒 Why the Transition Can Feel Hard for Some Children
Weeks of free time, flexible schedules, travelling time, spending time with mom and dad and other relatives plus fewer rules, became the children's new normal during the Holidays. Since children do not perceive linear time as we adults do, they feel these routines are, in fact, their new way of life.
So much fun! time is up! Back to school, here we go, and their internal routines — sleep patterns, reward systems, and emotional rhythms — need time to readjust, recalibrated.This shift isn’t just physical (waking up early again) but also emotional.
Extra support for some children who may experience strong emotions is needed.
Important things to remember when riding the children's train of emotions.
Little ones might feel Mixed emotions — excitement and nervousness
Irritability, clinginess, or resistance
Anxiety or low mood about returning to structured settings
Remember: negative emotions around transitions are not setbacks — they’re part of healthy adjustment and emotional growth.
Feeling anxious, reluctant, or uncertain doesn’t mean a child is “behind” or struggling permanently. With consistency, understanding, and connection, children gradually regain confidence and adapt to school rhythms again.
Creating a Supportive Classroom Return
🍎 Ease Back Into Structure
Teachers will build transition time into the first week, blending familiar activities with gentle reintroduction of routines.
🤝 Foster Connection
Terra Viva Teachers will start with group activities and social time to help students reconnect with peers and build emotional comfort in the classroom.
💛 Encourage Expression
Our Teachers will use feeling charts, dialogues, or check-ins to help students name and communicate their moods.
What parents can do to support Back to School transition time!
Transitions become easier when kids feel grounded in family connection.
Try:
A 10-minute “special time” each day
Reading together before bed
A morning affirmation, prayer or meditation
A small ritual like a note in the lunchbox
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