Children Returning to school - A Time For Re-calibration!
Returning to School After Holidays: Understanding the Adjustment 🎒 Why the Transition Can Feel Hard for Some Children Weeks of free time, flexible schedules, travelling time, spending time with mom and dad and other relatives plus fewer rules, became the children's new normal during the Holidays. Since children do not perceive linear time as we adults do, they feel these routines are, in fact, their new way of life. So much fun! time is up! Back to school, here we go, and their internal routines — sleep patterns, reward systems, and emotional rhythms — need time to readjust, recalibrated. This shift isn’t just physical (waking up early again) but also emotional. Extra support for some children who may experience strong emotions is needed. Important things to remember when riding the children's train of emotions. Little ones might feel Mixed emotions — excitement and nervousness Irritability, clinginess, or resistance Anxiety or low mood about ...